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Title: Acosta Physical Therapy, PC | Fresh Meadows · language en. First 1,800 of 2,813 characters:

Acosta Physical Therapy, PC | Fresh Meadows top of page"Let The Healing Begin"HOMEABOUT METREATMENTSTESTIMONIALSFAQPHOTOSFORMSLOCATIONSCONTACTMoreUse tab to navigate through the menu items.61-34 188th St, Suite 208 Fresh Meadows, NY 11365 Tel: 718-264-1979 Fax: 718-264-3020Log InAcosta Physical Therapy, PCAlvaro Acosta, DPTABOUT PHYSICAL THERAPYI believe in the importance of physical hygiene, which is that our muscles need to be exercised and stretched regularly to maintain their health. Our bodies can go a long time without physical conditioning. However, at some time in our lives, we will be more prone to injury and the recovery of these injuries will take longer. Our injured muscles will even require an external assistance in order to recover. This is how physical therapy can be a vital part of someone’s health. To ensure our muscles heal properly without muscle imbalances or compensation. We can guide an individual in performing proper exercises in the areas they need. Such as strength, postural, flexibility or balance training to regain or improve their functional abilities in their lives. There is a lot of confusion regarding what proper exercise is. Walking is not enough in the preservation of our health. We need to practice an appropriate regimen conducive for our health which includes stretching, resistance exercises and postural awareness.PHYSICAL THERAPYWelcome to Acosta Physical Therapy, PC, Here we treat all types of outpatient orthopedic and sports injuries. These include injuries to the neck, lower back, shoulder, elbow, wrist, hand, hip, knee, ankle, and foot. These injuries can come about from a fall, over-doing it at home or a gym workout, from a motor vehicle accident, a work injury, or by simply getting older. We also focus on geriatric conditi

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