---
title: What an AI agent reads on First Cardio Performance · The Direct Index
url: https://directindex.org/r/first-cardio.com/agent-view?format=md
---

[The Direct Index](https://directindex.org/)
[Scanner](https://directindex.org/scan)[Cities](https://directindex.org/cities)[Numbers](https://directindex.org/stats)[Rankings](https://directindex.org/rankings)[Search](https://directindex.org/search)[Guides](https://directindex.org/guides)[About](https://directindex.org/about)

 [Report](https://directindex.org/r/first-cardio.com) · scanned 2026-10-23

# What an AI agent reads on First Cardio Performance

An assistant's crawler fetches the page once, without running JavaScript, and reads the text, the structured data and the links. Below is what it gets from [first-cardio.com](http://first-cardio.com/), taken from the copy the scanner kept.

4,577

characters of text without JavaScript

none

structured data for the business

0

of 3 AI crawlers turned away at the edge

 Text

## The words an agent gets

Title: First Cardio Performance | Just another WordPress site · language en-US. First 1,800 of 4,577 characters:

```
First Cardio Performance | Just another WordPress site Home About Contact Invest In Your training program and beat your competition Schedule Your Assessment PEAK PERFORMANCE STARTS WITH Elite Cardio Training with FIRST CARDIO PERFORMANCE First Cardio Performance is a mobile training facility that improves the athletic performance and overall health of athletes, teams and programs through cardiovascular testing and training. Started by trainer Paul Drake, First Cardio utilizes individual bio-markers, data, science, and technology to craft custom training prescriptions. Dynamic testing and personalized training programs are designed to safely train and condition athletes of all levels to increase overall athletic performance. Similar to dyno testing for cars, First Cardio will use data to determine an athlete’s optimum output potential, then develop programs to help reach that potential. Paul is highly passionate about cardiovascular fitness and is fiercely committed to helping all his athletes and teams achieve their performance goals. Data driven Peak Performance Training Data-driven training prescriptions help athletes increase their level of performance. First Cardio Performance personalizes these training prescriptions, tailoring them to help each individual athlete achieve their peak performance. Cardiovascular Conditioning Coach First Cardio Performance founder Paul Drake pulls from years of experience as an endurance athlete and working with many high-level competitive athletes. He helps athletes piece together the performance puzzle, beginning with a foundation of cardiovascular fitness. who can benefit Colligiate Sports Programs First Cardio Performance will partner with athletic departments and teams around the country. Working with the team’s individuals and t
```

 Facts

## What it can say about the business

| A business type in JSON-LD | no |
| Name | no |
| Telephone | no |
| Address | no |
| Opening hours | no |
| Menu or price list | nothing |
| Cuisine in structured data | no |
| JSON-LD blocks | 0 |

 Actions

## The links it would act on

No booking or ordering link found. An agent has nothing to act on.

Everything here comes from fetching the homepage once as a crawler. The [report](https://directindex.org/r/first-cardio.com) turns it into a score and a list of fixes, with code to paste.

#### The Direct Index

[Why direct](https://directindex.org/why)[What agent-direct means](https://directindex.org/agent-direct)[About and principles](https://directindex.org/about)[Methodology](https://directindex.org/methodology)[Privacy](https://directindex.org/privacy)[Terms](https://directindex.org/terms)[Corrections](https://directindex.org/corrections)[Legal notice](https://directindex.org/legal)

#### Use it

[Free scanner](https://directindex.org/scan)[City indexes](https://directindex.org/cities)[Search the index](https://directindex.org/search)[Rankings](https://directindex.org/rankings)[What assistants recommend](https://directindex.org/assistants)[Ask the index](https://directindex.org/ask)

#### Vendors and help

[Booking and ordering vendors](https://directindex.org/vendors)[Which vendors' terms allow agents](https://directindex.org/vendors/terms)[Vendor verification](https://directindex.org/vendors/verification)[Website builders](https://directindex.org/builders)[Who can fix this](https://directindex.org/providers)[For agencies](https://directindex.org/agency)

#### For agents

[llms.txt](https://directindex.org/llms.txt)[llms-full.txt](https://directindex.org/llms-full.txt)[OpenAPI](https://directindex.org/openapi.json)[MCP server](https://directindex.org/.well-known/mcp/server-card.json)[A2A agent](https://directindex.org/.well-known/agent-card.json)[Direct feeds](https://directindex.org/direct.json)

#### Data

[Open data, CSV and JSON](https://directindex.org/data)[The quarterly edition](https://directindex.org/editions)[City data, JSON and Markdown](https://directindex.org/cities)[Sitemap](https://directindex.org/sitemap.xml)

Business listings come from OpenStreetMap contributors, under the ODbL. Scores are published under the same licence.

```json
{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://directindex.org/#org","name":"The Direct Index","url":"https://directindex.org/","logo":"https://directindex.org/favicon.svg","email":"hello@directindex.org","founder":{"@type":"Person","@id":"https://directindex.org/#antonio","name":"Antonio Curado","sameAs":["https://x.com/ab_curado"]},"description":"Independent measurement of whether AI agents can find, read and act on a business's own website."},{"@type":"WebSite","@id":"https://directindex.org/#site","url":"https://directindex.org/","name":"The Direct Index","publisher":{"@id":"https://directindex.org/#org"},"inLanguage":"en","potentialAction":{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://directindex.org/scan?url={url}"},"query-input":"required name=url"}},{"@type":"WebAPI","name":"The Direct Index API","url":"https://directindex.org/openapi.json","documentation":"https://directindex.org/llms-full.txt","provider":{"@id":"https://directindex.org/#org"}}]}
```
